Simon MEN 25:10 row
5,525m
Meters
25:10.6
Time
2:16.7
Pace
323
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 455 |
| Drag Factor | 113 |
March 27, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.6 | 5,525m | 2:16.7 | 137 | 771 | 17 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 17 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 18 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 25:10.6 | 24m | 3:40.8 | 32 | 411 | 8 |
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Workout Graph
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