Simon MEN 17:14 row
4,019m
Meters
17:14.6
Time
2:08.7
Pace
251
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 112 |
March 27, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.6 | 4,019m | 2:08.7 | 164 | 864 | 21 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 17:14.6 | 562m | 1:59.7 | 204 | 1001 | 24 |
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Workout Graph
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