Simon MEN 500m row
500m
Meters
1:30.6
Time
1:30.6
Pace
46
Calories
174
Heart Rate
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 38 |
| Stroke Count | 58 |
| Drag Factor | 142 |
March 28, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.6 | 500m | 1:30.6 | 471 | 1919 | 38 | 174 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 38 | 157 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 42 | 175 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 40 | 177 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 36 | 181 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 37 | 181 |
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Workout Graph
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