Simon MEN 43:27 row
10,001m
Meters
43:27.0
Time
2:10.3
Pace
609
Calories
168
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 111 |
March 30, 2023 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.0 | 10,001m | 2:10.3 | 158 | 844 | 19 | 168 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 165 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 158 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 162 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 166 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 | 171 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 170 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 176 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 176 |
| 43:27.0 | 806m | 2:08.4 | 165 | 868 | 21 | 176 |
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Workout Graph
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