Simon MEN 10000m row
10,000m
Meters
41:40.6
Time
2:05.0
Pace
635
Calories
175
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 807 |
| Drag Factor | 108 |
April 06, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.6 | 10,000m | 2:05.0 | 179 | 916 | 19 | 175 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 19 | 162 |
| 8:19.3 | 4,000m | 2:04.8 | 180 | 919 | 18 | 174 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 18 | 176 |
| 8:26.4 | 8,000m | 2:06.6 | 172 | 893 | 19 | 175 |
| 8:06.6 | 10,000m | 2:01.6 | 194 | 969 | 23 | 188 |
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Workout Graph
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10000m