Simon MEN 12:39 row
3,008m
Meters
12:39.8
Time
2:06.2
Pace
191
Calories
168
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 117 |
April 17, 2023 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.8 | 3,008m | 2:06.2 | 174 | 897 | 22 | 168 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 162 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 22 | 181 |
| 12:39.8 | 694m | 1:55.1 | 229 | 1089 | 26 | 161 |
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Workout Graph
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