Simon MEN 10000m row
10,000m
Meters
43:37.4
Time
2:10.8
Pace
614
Calories
165
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 111 |
April 24, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.4 | 10,000m | 2:10.8 | 156 | 837 | 18 | 165 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 18 | 164 |
| 8:28.3 | 4,000m | 2:07.0 | 171 | 887 | 17 | 171 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 19 | 172 |
| 9:19.0 | 8,000m | 2:19.7 | 128 | 741 | 19 | 145 |
| 8:46.7 | 10,000m | 2:11.6 | 153 | 827 | 20 | 173 |
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Workout Graph
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