Simon MEN 10000m row
10,000m
Meters
49:06.0
Time
2:27.3
Pace
557
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 15 |
| Stroke Count | 777 |
| Drag Factor | 114 |
May 09, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:06.0 | 10,000m | 2:27.3 | 110 | 676 | 15 | 136 |
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 17 | 129 |
| 9:47.9 | 4,000m | 2:26.9 | 110 | 679 | 15 | 135 |
| 9:59.3 | 6,000m | 2:29.8 | 104 | 658 | 15 | 139 |
| 9:48.8 | 8,000m | 2:27.2 | 110 | 677 | 16 | 143 |
| 9:30.8 | 10,000m | 2:22.7 | 120 | 714 | 16 | 135 |
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Workout Graph
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10000m