Simon MEN 10000m row
10,000m
Meters
44:29.7
Time
2:13.4
Pace
601
Calories
168
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 97 |
May 09, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.7 | 10,000m | 2:13.4 | 147 | 806 | 20 | 168 |
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 19 | 158 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 18 | 158 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 18 | 166 |
| 8:34.9 | 8,000m | 2:08.7 | 164 | 864 | 22 | 171 |
| 8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 24 | 187 |
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Workout Graph
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10000m