Simon MEN 21097m row
21,097m
Meters
1:33:26.8
Time
2:12.8
Pace
1272
Calories
167
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 1811 |
| Drag Factor | 106 |
May 11, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:26.8 | 21,097m | 2:12.8 | 149 | 813 | 19 | 167 |
| 22:38.5 | 5,000m | 2:15.8 | 140 | 780 | 17 | 145 |
| 22:43.3 | 10,000m | 2:16.3 | 138 | 775 | 17 | 155 |
| 21:56.9 | 15,000m | 2:11.6 | 153 | 827 | 20 | 167 |
| 21:45.0 | 20,000m | 2:10.5 | 157 | 841 | 23 | 177 |
| 4:23.0 | 21,097m | 1:59.8 | 203 | 999 | 24 | 191 |
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Workout Graph
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half marathon