Simon MEN 500m row
500m
Meters
1:31.9
Time
1:31.9
Pace
45
Calories
181
Heart Rate
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 130 |
May 15, 2023 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.9 | 500m | 1:31.9 | 451 | 1851 | 36 | 181 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 | 169 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 33 | 178 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 36 | 185 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 36 | 187 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 38 | 188 |
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Workout Graph
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