Simon MEN 4853m row
4,853m
Meters
21:13.3
Time
2:11.1
Pace
295
Calories
162
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 110 |
May 22, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.3 | 4,853m | 2:11.1 | 155 | 833 | 19 | 162 |
| 21:12.0 | 4,853m | 2:11.0 | 155 | 835 | 19 | 162 |
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half marathon