Simon MEN 500m row
500m
Meters
1:34.9
Time
1:34.9
Pace
43
Calories
178
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
May 22, 2023 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 34 | 178 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | 164 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 36 | 177 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 35 | 180 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 32 | 187 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 | 184 |
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Workout Graph
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