Simon MEN 11:03 row
2,149m
Meters
11:03.8
Time
2:34.4
Pace
115
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 102 |
May 22, 2023 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,149m | 2:34.4 | 95 | 626 | 20 | 146 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 161 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 126 |
| 11:03.8 | 190m | 2:47.8 | 74 | 554 | 17 | 153 |
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