Simon MEN 17:25 row
4,006m
Meters
17:25.5
Time
2:10.4
Pace
244
Calories
174
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 329 |
| Drag Factor | 111 |
May 23, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.5 | 4,006m | 2:10.4 | 158 | 842 | 18 | 174 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 163 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 175 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 179 |
| 17:25.5 | 599m | 2:01.4 | 195 | 972 | 22 | 182 |
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Workout Graph
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