Simon MEN 5001m row
5,001m
Meters
21:02.7
Time
2:06.2
Pace
314
Calories
171
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 109 |
May 30, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.7 | 5,001m | 2:06.2 | 174 | 898 | 18 | 171 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 18 | 168 |
| 8:19.7 | 4,000m | 2:04.9 | 180 | 917 | 18 | 175 |
| 4:16.5 | 5,001m | 2:08.1 | 166 | 872 | 19 | 170 |
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Workout Graph
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10000m