Simon MEN 5014m row
5,014m
Meters
22:14.3
Time
2:13.0
Pace
308
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 393 |
| Drag Factor | 112 |
May 31, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.3 | 5,014m | 2:13.0 | 149 | 811 | 17 | 156 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 18 | 151 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 18 | 151 |
| 4:58.1 | 5,014m | 2:26.9 | 110 | 679 | 17 | 167 |
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Workout Graph
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