Simon MEN 10000m row
10,000m
Meters
43:52.3
Time
2:11.6
Pace
605
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 780 |
| Drag Factor | 106 |
June 07, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.3 | 10,000m | 2:11.6 | 154 | 828 | 17 | 164 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 18 | 147 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 17 | 153 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 17 | 162 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 18 | 172 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 19 | 187 |
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Workout Graph
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10000m