Simon MEN 10000m row
10,000m
Meters
43:15.9
Time
2:09.7
Pace
610
Calories
167
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 109 |
June 27, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.9 | 10,000m | 2:09.7 | 160 | 850 | 19 | 167 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 20 | 154 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 19 | 164 |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 20 | 170 |
| 8:39.2 | 8,000m | 2:09.8 | 160 | 850 | 20 | 171 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 19 | 180 |
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Workout Graph
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