Simon MEN 10000m row
10,000m
Meters
44:13.6
Time
2:12.6
Pace
600
Calories
167
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 108 |
July 05, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.6 | 10,000m | 2:12.6 | 150 | 815 | 18 | 167 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 19 | 157 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 19 | 162 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 19 | 170 |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 19 | 171 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 18 | 175 |
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Workout Graph
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10000m