Simon MEN 10000m row
10,000m
Meters
43:59.5
Time
2:11.9
Pace
601
Calories
165
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 17 |
| Stroke Count | 770 |
| Drag Factor | 112 |
July 10, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.5 | 10,000m | 2:11.9 | 152 | 824 | 17 | 165 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 18 | 155 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 17 | 162 |
| 8:48.7 | 6,000m | 2:12.1 | 152 | 821 | 17 | 163 |
| 8:49.4 | 8,000m | 2:12.3 | 151 | 819 | 17 | 170 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 18 | 179 |
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Workout Graph
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