Simon MEN 10000m row
10,000m
Meters
44:00.1
Time
2:12.0
Pace
601
Calories
165
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 16 |
| Stroke Count | 747 |
| Drag Factor | 109 |
July 12, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.1 | 10,000m | 2:12.0 | 152 | 823 | 16 | 165 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 17 | 154 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 16 | 162 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 17 | 167 |
| 8:43.1 | 8,000m | 2:10.7 | 156 | 838 | 17 | 171 |
| 8:47.8 | 10,000m | 2:11.9 | 152 | 824 | 17 | 173 |
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Workout Graph
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10000m