Simon MEN 10000m row
10,000m
Meters
43:26.2
Time
2:10.3
Pace
613
Calories
174
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 786 |
July 31, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.2 | 10,000m | 2:10.3 | 158 | 844 | 17 | 174 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 17 | 156 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 17 | 168 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 17 | 175 |
| 8:42.3 | 8,000m | 2:10.5 | 157 | 841 | 17 | 182 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 22 | 192 |
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10000m