Simon MEN 10000m row
10,000m
Meters
43:23.5
Time
2:10.1
Pace
610
Calories
164
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 791 |
| Drag Factor | 109 |
August 01, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.5 | 10,000m | 2:10.1 | 159 | 846 | 18 | 164 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 18 | 155 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 18 | 162 |
| 8:40.3 | 6,000m | 2:10.0 | 159 | 847 | 18 | 165 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 19 | 168 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 19 | 171 |
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Workout Graph
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