Simon MEN 10000m row
10,000m
Meters
43:20.4
Time
2:10.0
Pace
610
Calories
164
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 778 |
| Drag Factor | 108 |
August 02, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.4 | 10,000m | 2:10.0 | 159 | 848 | 17 | 164 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 19 | 153 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 17 | 163 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 18 | 164 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 18 | 170 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 18 | 173 |
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Workout Graph
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