Simon MEN 10000m row
10,000m
Meters
43:18.3
Time
2:09.9
Pace
610
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 108 |
August 03, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.3 | 10,000m | 2:09.9 | 160 | 849 | 18 | 159 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 18 | 151 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 18 | 159 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 18 | 163 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 19 | 158 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 18 | 168 |
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Workout Graph
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