Simon MEN 10000m row
10,000m
Meters
42:25.8
Time
2:07.2
Pace
623
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 869 |
August 08, 2023 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.8 | 10,000m | 2:07.2 | 170 | 884 | 20 | 160 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 20 | 146 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 20 | 150 |
| 8:38.2 | 6,000m | 2:09.5 | 161 | 854 | 19 | 160 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 20 | 161 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 23 | 187 |
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Workout Graph
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