Simon MEN 10000m row
10,000m
Meters
43:10.4
Time
2:09.5
Pace
610
Calories
154
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 20 |
Stroke Count | 883 |
Drag Factor | 108 |
August 09, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:10.4 | 10,000m | 2:09.5 | 161 | 854 | 20 | 154 |
8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 21 | 145 |
8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 20 | 154 |
8:38.1 | 6,000m | 2:09.5 | 161 | 854 | 20 | 154 |
8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 21 | 160 |
8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 21 | 161 |
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Workout Graph
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