Simon MEN 10000m row
10,000m
Meters
43:08.5
Time
2:09.4
Pace
613
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 815 |
| Drag Factor | 108 |
August 10, 2023 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.5 | 10,000m | 2:09.4 | 161 | 855 | 19 | 156 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 19 | 148 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 19 | 156 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 19 | 158 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 19 | 158 |
| 8:37.4 | 10,000m | 2:09.3 | 162 | 856 | 19 | 163 |
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Workout Graph
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