Simon MEN 10000m row
10,000m
Meters
43:04.4
Time
2:09.2
Pace
615
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 806 |
| Drag Factor | 109 |
August 11, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.4 | 10,000m | 2:09.2 | 162 | 858 | 18 | 159 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 19 | 150 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 18 | 157 |
| 8:36.9 | 6,000m | 2:09.2 | 162 | 858 | 18 | 163 |
| 8:36.7 | 8,000m | 2:09.1 | 162 | 858 | 20 | 163 |
| 8:36.7 | 10,000m | 2:09.1 | 162 | 858 | 19 | 164 |
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Workout Graph
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