Simon MEN 10000m row
10,000m
Meters
43:00.1
Time
2:09.0
Pace
617
Calories
160
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 792 |
| Drag Factor | 112 |
August 14, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.1 | 10,000m | 2:09.0 | 163 | 861 | 18 | 160 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 18 | 153 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 18 | 157 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 18 | 160 |
| 8:37.7 | 8,000m | 2:09.4 | 161 | 855 | 19 | 160 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 19 | 173 |
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Workout Graph
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