Simon MEN 10000m row
10,000m
Meters
43:08.4
Time
2:09.4
Pace
615
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 112 |
August 15, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.4 | 10,000m | 2:09.4 | 161 | 855 | 18 | 159 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 19 | 153 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 18 | 157 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 18 | 159 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 19 | 164 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 19 | 163 |
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Workout Graph
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