Simon MEN 10000m row
10,000m
Meters
42:55.9
Time
2:08.7
Pace
615
Calories
159
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 750 |
August 18, 2023 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.9 | 10,000m | 2:08.7 | 164 | 863 | 17 | 159 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 18 | 155 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 17 | 153 |
| 8:35.1 | 6,000m | 2:08.7 | 164 | 864 | 17 | 161 |
| 8:35.1 | 8,000m | 2:08.7 | 164 | 864 | 18 | 165 |
| 8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 18 | 165 |
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Workout Graph
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