Simon MEN 500m row
500m
Meters
1:33.9
Time
1:33.9
Pace
44
Calories
174
Heart Rate
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
| Drag Factor | 113 |
August 18, 2023 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.9 | 500m | 1:33.9 | 423 | 1754 | 35 | 174 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 39 | 164 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 36 | 173 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 35 | 179 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 35 | 181 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 34 | 176 |
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Workout Graph
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