Simon MEN 7554m row
7,554m
Meters
32:44.2
Time
2:10.0
Pace
465
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 568 |
| Drag Factor | 111 |
August 24, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.2 | 7,554m | 2:10.0 | 159 | 848 | 17 | 157 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 17 | 147 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 16 | 157 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 17 | 162 |
| 6:53.6 | 7,554m | 2:13.0 | 149 | 811 | 19 | 163 |
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Workout Graph
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