Simon MEN 510m row
510m
Meters
2:24.2
Time
2:21.3
Pace
28
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 16 |
| Stroke Count | 41 |
| Drag Factor | 104 |
August 28, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.2 | 510m | 2:21.3 | 124 | 726 | 16 | 121 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 17 | 116 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 16 | 121 |
| 0:29.7 | 510m | 2:15.0 | 142 | 789 | 18 | 127 |
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Workout Graph
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