Simon MEN 10000m row
10,000m
Meters
42:58.5
Time
2:08.9
Pace
615
Calories
160
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 16 |
| Stroke Count | 728 |
| Drag Factor | 104 |
August 28, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.5 | 10,000m | 2:08.9 | 163 | 862 | 16 | 160 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 17 | 150 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 16 | 161 |
| 8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 17 | 163 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 18 | 162 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 17 | 165 |
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Workout Graph
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