Simon MEN 10000m row
10,000m
Meters
42:55.9
Time
2:08.7
Pace
617
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 806 |
| Drag Factor | 104 |
August 29, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.9 | 10,000m | 2:08.7 | 164 | 863 | 18 | 155 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 19 | 143 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 18 | 153 |
| 8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 19 | 157 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 19 | 162 |
| 8:31.0 | 10,000m | 2:07.7 | 168 | 877 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.