Simon MEN 10000m row
10,000m
Meters
42:50.1
Time
2:08.5
Pace
615
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 788 |
| Drag Factor | 107 |
September 01, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.1 | 10,000m | 2:08.5 | 165 | 867 | 18 | 155 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 18 | 143 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 18 | 157 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 18 | 155 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 19 | 159 |
| 8:33.8 | 10,000m | 2:08.4 | 165 | 868 | 19 | 162 |
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Workout Graph
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