Simon MEN 10000m row
10,000m
Meters
42:48.3
Time
2:08.4
Pace
615
Calories
158
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 17 |
Stroke Count | 754 |
September 05, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:48.3 | 10,000m | 2:08.4 | 165 | 868 | 17 | 158 |
8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 18 | 148 |
8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 17 | 154 |
8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 17 | 158 |
8:33.7 | 8,000m | 2:08.4 | 165 | 868 | 18 | 164 |
8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 18 | 166 |
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Workout Graph
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