Simon MEN 10000m row
10,000m
Meters
42:48.0
Time
2:08.4
Pace
616
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 109 |
September 06, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.0 | 10,000m | 2:08.4 | 165 | 869 | 20 | 155 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 20 | 150 |
| 8:33.5 | 4,000m | 2:08.3 | 165 | 869 | 20 | 155 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 20 | 157 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 20 | 156 |
| 8:33.8 | 10,000m | 2:08.4 | 165 | 868 | 20 | 159 |
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Workout Graph
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