Simon MEN 10000m row
10,000m
Meters
43:11.2
Time
2:09.5
Pace
612
Calories
156
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 108 |
September 11, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.2 | 10,000m | 2:09.5 | 161 | 853 | 19 | 156 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 20 | 145 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 20 | 150 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 20 | 157 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 19 | 152 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 19 | 179 |
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Workout Graph
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