Simon MEN 10000m row
10,000m
Meters
42:45.9
Time
2:08.2
Pace
620
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 811 |
| Drag Factor | 116 |
September 12, 2023 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.9 | 10,000m | 2:08.2 | 166 | 870 | 19 | 156 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 19 | 151 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 19 | 152 |
| 8:33.2 | 6,000m | 2:08.3 | 166 | 870 | 19 | 154 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 19 | 160 |
| 8:33.1 | 10,000m | 2:08.2 | 166 | 870 | 19 | 165 |
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Workout Graph
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