Simon MEN 10000m row
10,000m
Meters
42:44.2
Time
2:08.2
Pace
620
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 110 |
September 13, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.2 | 10,000m | 2:08.2 | 166 | 871 | 18 | 155 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 19 | 147 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 18 | 153 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 19 | 157 |
| 8:32.7 | 8,000m | 2:08.1 | 166 | 872 | 19 | 160 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 19 | 160 |
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Workout Graph
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