Simon MEN 10000m row
10,000m
Meters
42:41.8
Time
2:08.0
Pace
620
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 785 |
| Drag Factor | 114 |
September 14, 2023 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.8 | 10,000m | 2:08.0 | 167 | 873 | 18 | 155 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 18 | 146 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 18 | 158 |
| 8:32.4 | 6,000m | 2:08.1 | 167 | 873 | 18 | 156 |
| 8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 19 | 160 |
| 8:32.5 | 10,000m | 2:08.1 | 166 | 872 | 18 | 159 |
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Workout Graph
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