Simon MEN 10000m row
10,000m
Meters
42:21.2
Time
2:07.0
Pace
377
Calories
166
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 350 |
| Drag Factor | 111 |
September 15, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.2 | 10,000m | 2:07.0 | 171 | 887 | 19 | 166 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 19 | 157 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 20 | 162 |
| 8:31.8 | 6,000m | 2:07.9 | 167 | 875 | 20 | 162 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 20 | 163 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 21 | 188 |
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Workout Graph
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