Simon MEN 216m row
216m
Meters
0:39.7
Time
1:31.8
Pace
19
Calories
159
Heart Rate
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1852 |
| Stroke Rate | 34 |
| Stroke Count | 23 |
| Drag Factor | 112 |
September 21, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.7 | 216m | 1:31.8 | 451 | 1852 | 34 | 159 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 | 144 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 36 | 166 |
| 0:03.3 | 216m | 1:43.1 | 319 | 1398 | 18 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.