Simon MEN 10000m row
10,000m
Meters
42:28.2
Time
2:07.4
Pace
620
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 786 |
| Drag Factor | 112 |
September 22, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.2 | 10,000m | 2:07.4 | 169 | 882 | 18 | 157 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 19 | 145 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 19 | 155 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 18 | 158 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 18 | 162 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 18 | 165 |
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Workout Graph
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