Simon MEN 21097m row
21,097m
Meters
1:29:20.4
Time
2:07.0
Pace
1320
Calories
165
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 1731 |
| Drag Factor | 113 |
September 23, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:20.4 | 21,097m | 2:07.0 | 171 | 887 | 19 | 165 |
| 21:14.7 | 5,000m | 2:07.4 | 169 | 881 | 19 | 153 |
| 21:15.3 | 10,000m | 2:07.5 | 169 | 880 | 19 | 158 |
| 21:14.8 | 15,000m | 2:07.4 | 169 | 881 | 20 | 160 |
| 21:15.3 | 20,000m | 2:07.5 | 169 | 880 | 20 | 171 |
| 4:20.3 | 21,097m | 1:58.6 | 210 | 1021 | 22 | 184 |
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21097 m