Simon MEN 10000m row
10,000m
Meters
42:26.8
Time
2:07.3
Pace
622
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 113 |
September 26, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.8 | 10,000m | 2:07.3 | 170 | 883 | 18 | 160 |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 19 | 156 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 18 | 162 |
| 8:29.3 | 6,000m | 2:07.3 | 170 | 883 | 18 | 160 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 19 | 162 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 19 | 163 |
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Workout Graph
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